Farmer's Market Flow

Join Christie at the Cambridge Community Center for some Farmer's Market Flow to help raise money for the Jeffersonville Farmer's Market.
Each class is offered entirely as donation-based, the suggested donation is $10.
As many in our community know, our farmer's market faced a challenging off season and now has numerous volunteers working towards getting it running again for the 2024 season. They are in need of a lot of help, and any support is vital and appreciated by the wellbeing of our community!
Two different types of yoga class offerings (Saturday-Vinyasa, Sunday- Gentle) will be held for this in April, and the money raised will be donated to the market.
Saturday, 4/20- 8:30-9:30am- Farmer's Market Flow
Join for a flowing sequence of sitting, standing, and balancing postures that incorporates breath with movement while building strength, mobility, balance, and mental focus. Functional alignment cues will be provided as options throughout practice that can lighten or intensify poses.
Sunday, 4/21- 8-9am- Farmer's Market Gentle Flow
Join for a slow-paced practice during which participants move intentionally through a series of postures. The foundation of yoga poses are explored, along with how each pose transfers to one's personal anatomy & physiology. Participants will be invited to find play between the effort and ease of their practice in order to cultivate both mobility and strength, and to find greater alignment and balance in both mind and body.
All you need to bring is a mat & water.
Reach out to Christie Mainart (mainart.christie@gmail.com) if you have any questions.